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We meet every Tuesday & Thursday at 6:30am at the Boston Side of the Mass Ave Bridge for 3-6 mile loops around the Charles River with pacing ranging from 8:30-11 min/mile.
Injury Prevention, Recovery & Nutrition with Miles Ahead PT
Join MMRC for a chat about injury prevention, recovery and nutrition with local experts. Meet at Publico (516 E. Second St. South Boston, MA, 02127)
for a 4.4 mi jog at easy pace around Castle Island.
All are welcome!
Physical Therpaist, Chris Herbs
Dietitian, Meg Mahoney
